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	<title>Comments on: Ten Years Thinner by Dr. Christine Lyndon, M.D.: Week Five of the Diet and Fitness Plan</title>
	<atom:link href="http://www.beautyandfashiontech.com/2008/03/ten-years-thinner-by-dr-christine-lyndon-md-week-five-of-the-diet-and-fitness-plan.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.beautyandfashiontech.com/2008/03/ten-years-thinner-by-dr-christine-lyndon-md-week-five-of-the-diet-and-fitness-plan.html</link>
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		<title>By: skin care</title>
		<link>http://www.beautyandfashiontech.com/2008/03/ten-years-thinner-by-dr-christine-lyndon-md-week-five-of-the-diet-and-fitness-plan.html#comment-295787</link>
		<dc:creator>skin care</dc:creator>
		<pubDate>Sun, 17 Apr 2011 02:25:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.beautyandfashiontech.com/2008/03/ten-years-thinner-by-dr-christine-lyndon-md-week-five-of-the-diet-and-fitness-plan.html#comment-295787</guid>
		<description>Thanks for the ideas shared in your blog. Something else I would like to express is that weight reduction is not supposed to be about going on a dietary fad and trying to shed as much weight as you&#039;re able in a couple of weeks. The most effective way to lose weight is by having it little by little and using some basic recommendations which can provide help to make the most through your attempt to lose fat. You may know and be following many of these tips, but reinforcing know-how never hurts.</description>
		<content:encoded><![CDATA[<p>Thanks for the ideas shared in your blog. Something else I would like to express is that weight reduction is not supposed to be about going on a dietary fad and trying to shed as much weight as you&#8217;re able in a couple of weeks. The most effective way to lose weight is by having it little by little and using some basic recommendations which can provide help to make the most through your attempt to lose fat. You may know and be following many of these tips, but reinforcing know-how never hurts.</p>
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		<title>By: Jen - Cosmetic Surgery Forums</title>
		<link>http://www.beautyandfashiontech.com/2008/03/ten-years-thinner-by-dr-christine-lyndon-md-week-five-of-the-diet-and-fitness-plan.html#comment-37518</link>
		<dc:creator>Jen - Cosmetic Surgery Forums</dc:creator>
		<pubDate>Sun, 13 Apr 2008 14:13:52 +0000</pubDate>
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		<description>This is an excellent book, I am just finishing it up myself. Congrats on your progress so far, I&#039;ve seen some excellent results from following the program also.

Be well,

-Jen :)</description>
		<content:encoded><![CDATA[<p>This is an excellent book, I am just finishing it up myself. Congrats on your progress so far, I&#8217;ve seen some excellent results from following the program also.</p>
<p>Be well,</p>
<p>-Jen <img src='http://www.beautyandfashiontech.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Fragrance Buff</title>
		<link>http://www.beautyandfashiontech.com/2008/03/ten-years-thinner-by-dr-christine-lyndon-md-week-five-of-the-diet-and-fitness-plan.html#comment-33572</link>
		<dc:creator>Fragrance Buff</dc:creator>
		<pubDate>Fri, 28 Mar 2008 17:45:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.beautyandfashiontech.com/2008/03/ten-years-thinner-by-dr-christine-lyndon-md-week-five-of-the-diet-and-fitness-plan.html#comment-33572</guid>
		<description>I have tried many different diets over the years and to me they basically differnt manuals of what to eat and not eat. As soo as you get off the diet, you go back to your old self, the only way any diet will work is if it is adopted for life.</description>
		<content:encoded><![CDATA[<p>I have tried many different diets over the years and to me they basically differnt manuals of what to eat and not eat. As soo as you get off the diet, you go back to your old self, the only way any diet will work is if it is adopted for life.</p>
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