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The New Science of Perfect Skin by Daniel Yarosh, PH.D.

51ojhWE-N8L._SS500_ Daniel Yarosh, Ph.D. is a thirty-year veteran of the beauty business who comes from the development end of the industry. Among his accomplishments are the invention of new ingredients for brands such as Estee Lauder, L’Oreal, and Shiseido. Now he has an excellent book out, The New Science of Perfect Skin: Understanding Skin Care Myths and Miracles For Radiant Skin at Any Age, along with an accompanying skin care line, Remergent, from his laboratory, AGI Dermatics.

I will cover the Remergent line in a few weeks. For now, I want to focus on what I think is one of the best beauty books to come along in a great while—at least as far as skin care and anti-aging is concerned. The book provides a thorough and accurate overview of everything a person needs to know about skin, from protecting it, to treating its problems.

From the get go, Yaraosh tells it like it is, with early chapters on “Cutting Through the Hype,” and a glossary of product ingredients. He then painstakingly breaks down cosmetic products into chapters with explanations of what to avoid and why, and what to focus on for the best results. Each chapter includes specific product recommendations by brand across various levels of cost. Yarosh also provides a wealth of information on skin cancer and sun care, along with antioxidants and wrinkle treatments, including descriptions of various lasers and injections. The book also contains skin care regimes for men and children. Throughout the book, Yarosh does a nice job of recommending products that will do double duty by addressing multiple skin conditions at once—something I am quite a fan of.

Overall, The New Science of Perfect Skin is a book with a great deal of information, written for the everyday consumer. Wonderfully informative, to the point, and easy to read, it is a book that you can pick up, understand, and learn from without any specific scientific background. If you do have some background, you will find it to be a well informed and handy reference tool.

I recommend The New Science of Perfect Skin for any person who is concerned about skin care and who seeks to separate the products that have the most chance of success from those that are unlikely to work. Isn’t that most of us?

Disclosures: Beauty and Fashion Tech at times reviews products provided by a representative of the company. When we do so, we specifically state so. We also use affiliate links. For more, please see the disclosure page

New E-Book! Leon’s Anti-Aging Beauty Secrets

Anti-Aging Beauty Secrets Ayerveda A fellow Splendicity beauty writer has come out with a really great e-book full of all natural anti-aging secrets and recipes. Leon's Anti-Aging Beauty Secrets by Leon Rao is full of information, from suggestions for an anti-aging diet, to recipes for various skin care serums and lotions.

The diet chapter contains some great information and chart of antioxidant foods that I found quite handy. There is also neat list of various ethnic anti-aging foods. But what really shines are the multitude of recipes in this book. There is a section on Ayervedic recipes and then additional chapters coving cleansers, toners, masks, exfoliators, serums and more. There is even a recipe for lip balm and a chapter dedicated to an eyebrow and eyelash booster.

Throughout the book, Leon explains the purpose of the ingredients and provide clear direction for each recipe. For the do-it-yourself makeup and skin care fanatic, this book is a must have.

The e-book is 60 pages in color pdf format and is now available for $15—a great price for the wealth of information provided. Visit the purchase page to view chapter summaries and order.

Disclosures: Beauty and Fashion Tech at times reviews products provided by a representative of the company. When we do so, we specifically state so. We also use affiliate links. For more, please see the disclosure page

Ten Years Thinner by Christine Lydon, MD. One Month Later Review

Ten Years Thinner Book ReviewIt has been about 5 weeks since I finished the six week Ten Years Thinner diet and exercise plan. So here is my promised update.

I spent plenty of time cheating lately by having wine or beer with dinner and going out to eat a bit more. But I otherwise eat fairly well and according to the plan. I also lost 2 more pounds over the past 5 weeks, while my measurements stayed about the same.

I still do the exercise plan a couple of times each week, but have replaced it on other days with a more traditional weight program at the gym, dance class, yoga, and some intervals on the cross trainer. I like the program in the book, but I also like to have a bit more variation and I enjoy the gym. So I do the book program on days when I need to be at home or don't feel up to going to the gym.

Overall, a month or so out, I still feel that the Ten Year's Thinner program is a good choice. It provides a nice guide and solid program to jump start weight loss and leave the dieter with a solid foundation when the six weeks are finished. So I give it a big thumbs up!

Jump to: PreDiet Writeup

Week One Recap
Week Two Recap
Week Three Recap
Week Four Recap
Week Five Recap
Week Six Recap

Comparison shop for diet books and plans

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Disclosures: Beauty and Fashion Tech at times reviews products provided by a representative of the company. When we do so, we specifically state so. We also use affiliate links. For more, please see the disclosure page