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Hand and Foot Care

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Hands and Feet are often the most neglected body parts when it comes to a body care routine.  The soles of the feet are rich in nerve endings and even a simple foot massage every day can keep them in great shape and health. Foot care does not have to be an ordeal. Simple things […]

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Smoothing it Out: Exfoliate Your Skin

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30 Days of Beauty, Day 4: Smooth Your Skin and Prep it for Makeup and Products With The Right Exfoliation Skin exfoliation is a fancy term for scrubbing dead skin cells from the body. The very top layer of the skin, the stratum corneum, is composed of dead skin cells that help protect the skin […]

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How To Get Essential Beauty Treatments On A Budget

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Do you love feeling beautiful and pampered, but hate spending a small fortune on luxurious spa treatments? No matter what your budget, you can find a way to indulge in pedicures, beauty masks, massages, facials and any other beauty treatment — and still have money left to pay the rent. 1. Build Your Own Spa […]

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Treat Yourself to a Relaxing Spa Weekend

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If you want a fantastic weekend try visiting a spa or wellness center! Spas and wellness centers are great places to relax and rejuvenate. Spas and wellness centers can be found everywhere; ask friends or family for recommendations of one to visit. A spa can probably be found in your town or city or a […]

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Ten Head to Toe Tips for Glowing Skin

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After a long, hard winter, many people experience rough, dry, or dull skin. With summer just around the corner, a rejuvenation program to revitalize your skin may be in order glow. Try these tips to get yourself glowing from head to toe and ready for the warm weather that lies ahead. 1. Exfoliate Exfoliation is […]

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Eco-Friendly and Organic Beauty Salons

Photo credit: Flickr Creative commons: ppacificvancouver The trend toward embracing things that are “green”; eco-friendly, and organic is extremely popular and growing every day. This is wonderful news as the more people who jump on board the effort to respect and care for our planet, the better we’ll all be in the long run. What […]

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Spa Destinations–New Year, New You

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Spa Destinations   Photo Credit Flickr Creative Commons: F. Montino Want to get away from it all and face the New Year with renewed energy and focus? Looking for the ultimate spa retreat for a post-holiday pound reduction? Are you tired of the hamster wheel of life and the never-ending cycle of holiday parties? Magnificently […]

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Guest Post: 5 Ways To Reconnect With Your Body & Soul

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Around my thirtieth birthday, I became very ill. My energy and wellbeing took a very sharp downward turn. It was as if my immune system simply gave up, raised its hands and surrendered to any and all sickness that came my way. The months to follow were unrelenting with illness after illness. As a result […]

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Rejuvenate Your Skin with Dry Skin Brushing

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Dry brushing is an exfoliation technique that not only brings new life to your skin but can also improve total health and wellness. You may be familiar with some exfoliation methods already, such as using a loofah in the shower to help remove dead skin cells. Dry brushing is simply a way to perform the […]

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The Most Luxurious Spas in the World

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For some people the definition of a grand luxurious holiday is to spend a week in a luxury resort and their in-house spa. Make no mistake; the world’s best spas are destinations unto themselves that cater to guests’ every need. If you can afford it, it’s not a bad way to spend a holiday. We’ve […]