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Category Archives: Diet and Fitness

Winter Beauty Essentials Part 3 and Giveaway

Winter Beauty Essentials Part 3 and Giveaway

Note from Carleen: Be sure to check out the giveaway at the end of this post! Hello December….While enjoying the last month of 2015 let’s make sure we skip into 2016 with glowing skin… Today I am sharing my beauty essentials as we navigate the bright lights of the holiday season. First of all I’ve

Winter Beauty Essentials Part 1

Winter Beauty Essentials Part 1

For Part 1 of my Winter Beauty Essentials I’m taking you behind the scenes into my kitchen and sharing how I’m preparing my immune system for winter. Let’s start with a detox baby. I finally committed to a three day detox using Vibrant Cleanse by Vibrant Health. I was inspired by a major upcoming photo

Hair Beauty Essentials from the Inside Out

Hair Beauty Essentials from the Inside Out

This is part 3 of Emma’s fall special. You can read all of Emma’s posts here. Let’s talk hair…short hair, long hair, curly hair, straight hair….whatever your texture or style we spend a lot of time and energy on it. So today I am sharing how to effortlessly rock gorgeous, healthy hair that shines. Forget

How Are You Active? My #BeActiv Goal

How Are You Active? My #BeActiv Goal

var noskimwords = ‘true’; Disclosure: This is a product-provided, sponsored post. I received Viactiv products for my own personal use.  All opinions, text and experiences are my own. As a distance runner, being active is an important part of my life. This year, I have some very specific running goals that also include goals to

Sponsored Video: Be More Human, From Reebok

Sponsored Video: Be More Human, From Reebok

Reebok is challenging the world to be “more human” through encouraging people to push themselves out of their comfort zone to fulfill their human potential. The video campaign, which you may have seen during the Super Bowl, looks at athletic performance in conjunction with the human experience and how we push ourselves physically to be

Running With Intel SMS Audio BioSport Earbuds

Running With Intel SMS Audio BioSport Earbuds

Disclosure: This shop (sponsored post) has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BioSport #CollectiveBias I have written about my running multiple times on the blog, but rarely do I get the opportunity to  discuss specific training methods and tools. Today, I am really happy to do so,

New Year Beauty Essentials

New Year Beauty Essentials

Here is another great post from Emma, you can read all of her posts here. First of all Happy New Year beauty lovers! I feel so inspired and ready for the new year. I want to tell you all that self love is the absolute best beauty treatment you will ever use. Without self love

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