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Category Archives: Detox

Winter Beauty Essentials Part 1

Winter Beauty Essentials Part 1

For Part 1 of my Winter Beauty Essentials I’m taking you behind the scenes into my kitchen and sharing how I’m preparing my immune system for winter. Let’s start with a detox baby. I finally committed to a three day detox using Vibrant Cleanse by Vibrant Health. I was inspired by a major upcoming photo

The Pros and Cons of Detox Diets

If you really want to kick-start your weight management routine, then there is perhaps no better way than with a detox diet. What’s a detox diet? Well, it is pretty much exactly what it sounds like: it is a diet that cleanses (detoxes) your system. And detox diets make a lot of huge claims, both

5 Beauty Fixes After Overindulging On New Years

Today brings a bit of a preemptive post! While Christmas morning might be a big event for the kids, New Year’s Eve is usually when the adults go a little wild with holiday celebration. Unfortunately, the late night, usual New Year’s dressings of alcohol, rich food and sometimes too-cramped rooms and houses can make you look tired,

A Detox Diet Diary

The article linked below tracks one author’s week through a detox diet plan. The Detox itself is a one day juice fast, but the program includes a one week prequel that involves a special diet (the Fast Track Detox Diet) with the goal of safely dieting and cleansing. I tend to be highly skeptical of