Diet and Fitness | Beauty and Fashion Tech

Would a celebrity endorsement entice you to try out a particular weight loss program? For many of the most popular companies, they’re banking on the fact it would. Sales numbers and statistics show that having a well-known celebrity behind a product leads to bigger numbers. After all, when you see a celebrity claiming success with a specific diet plan, it makes long-term results seem more possible. All you have to do is turn on the television and it won’t be long before you see one of these celebrity-based commercials, and some are more effective than others. There are ones where the celebrity and product is perfectly matched while other stars may seem like a poor choice. Here is a list of some of the best pairings in current commercials – and some of the worst.

The Best

Carrie Fisher (Jenny Craig) – she is a relative newcomer to the weight loss scene, and a really good choice. Everybody loves an underdog story where somebody comes back from the throes of defeat. If you name some kind of emotional or relationship problem, chances are Carrie Fisher has experienced it. People seem to really root for this start to get back on track and more in line with the image she so heavily associated with. She also has a good sense of humor about herself that makes her even more relatable to common people.

Valerie Bertinelli (Jenny Craig) – this endorsement has led to wonderful things for both Jenny Craig and Valerie Bertinelli herself. Since getting back into the limelight, she’s had more acting opportunities and gone on to star in “Hot in Cleveland”. She’s always been on the periphery of stardom without really being an A-list actress, but these days she seems to be at the top of her game. People like her for her friendly smile and demeanor, and she’s been a perfect spokeswoman since taking over from Kirstie Alley.

Marie Osmond (Nutri System) – this endorsement deal no doubt came about due to her involvement with Dancing with the stars. She’s another example of someone who’s relatable despite leading a rather extraordinary life. She’s also gone through her fair share of hardships which makes people cheer for her even more. And quite simply, she looks great for her age and continues to maintain her appearance really well.

The Worst

Jason Alexander (Jenny Craig) – this is just an odd choice all around. When you think about the target demographic for Jenny Craig, you don’t really think of fans of Jason Alexander. While he’s perfectly affable and relatable to some, this choice is just so out of the blue and it’s hard to ignore. Maybe Jenny Craig was looking to expand their list of male clientele with this choice, but even then, there seems to be better people out there for the job.

Kirstie Alley (Jenny Craig) – for a time, Kristy Alley was considered the face of Jenny Craig and one of the most successful spokespeople around. She inspired legions of women to join up with the program so that they could enjoy similar success. The main problem with Ms. Alley is her inability to keep the weight down. It’s perfectly understandable, and many people have emotional reasons that need to be addressed as well. But if you’re going to pick a spokesperson, it has to be one that can use your program for long-term results.

Jennifer Hudson (Weight Watchers) – this choice for one of the “worst” is highly debatable and you’ll find plenty of people who would disagree. But it just seems that right now, her ads are everywhere and you can’t get away from them. Not to mention the fact that her voice isn’t really something you want to hear five times a day while watching television. There’s no doubt she has singing talent, but she needs to turn down the volume just a notch so that she isn’t shouting throughout the commercial. There’s no doubt she looks great after some pretty fast weight loss but there has got to be a way to express yourself without screaming at the top of your lungs.

This article comes to us from our friends at rabbitsadvice.com where you can find further information on everyday healthy living. Whether you want to simply lose weight or feel better about yourself, there are a variety of elements to think about ranging from your overall eating patterns to setting up useful home exercise equipment.

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About the Author: Carleen Pruess Coulter

It is a proven fact that coffee is the chosen drink for over 75% of the world’s population. There are many reasons that one loves coffee; whether it is the taste and smell, its natural ability to give your body a nice jolt of energy, or its ability to help a partygoer get over their hangover. With a drink this popular, many find it hard to believe that coffee has any benefits. Which leads us to some common debates over our beloved coffee: Is this caffeinated beverage that so many of us love and cherish doing any good for us?

Caffeine

The one key factor ingredient of coffee – caffeine, has been proven to help with mild headaches, sore muscles, fatigue, and help wake up over half the world’s population. There is one unknown that caffeine is unable to do: help with continuous weight loss. The major point hindering point in weight loss is caffeine’s capacity of promoting improper sleeping habits. Our bodies need sleep to help control our appetites (by the release of a chemical known as cortisol).

When the body has been deprived of a proper deep sleep, one finds they have a heightened urge to eat, and crave food more. Drinking too much caffeine can also cause one’s body to lose key fundamental nutrients (like sodium, the vitamin B1, potassium, and magnesium). The U.S. FDA has also sent out warnings that diet pills (there was a time) containing caffeine were a hoax and that there were no added benefits of having caffeine in diet pills.

Improved metabolic rate

The American Society for Clinical Nutrition conducted a study that has proven a distinguishable rise of the bodies metabolic rate (or fat oxidation for you nutrition savvy readers) of normal and obese weighed persons when they consumed caffeine. It has also been proven that any one person, who drinks any amount of caffeine that is consistent to their total body mass, will have a small percentage of increased metabolic rate. Let it also be known that any coffee drink that included hydroxycitric acid, bitter orange peels, and chromium help increase the metabolic rate by over 25%.

Long term associations

Caffeine has effects on a person’s mood, blood sugar, and even a person’s bones. Caffeine consumers must be careful with their caffeine intake, and learn all possible side effects caffeine has on one’s personal long term health.

For ones mood, caffeine confuses our body’s Gamma-aminobutyric acid, the transmitter that regulates our sense of well-being. Even with the slight “energetic” feel, once the feeling fades, it leaves us feeling more stressed, making us want more to get the happy feeling back.
For blood sugar, caffeine makes the body release sugars, which if not used for some form of physical activity, converts directly into insulin making ones blood sugar sky rocket. Once sugars are turned to insulin, anything that is unused will be turned into fats. Although it has been proven that coffee drinkers have a lower risk for contracting Type 2 diabetes.
For your skeletal structure, caffeine has yet to be been proven on whether or not it fully leads to bone loss, but caffeine is a well know diuretic (this is what makes the human body secrete minerals with our urine). Too much caffeine can lead to a loss of urinary calcium, which is easily overcome by adding more vitamin D and calcium to ones diet.

Caffeine is a double sided sword when it comes to health benefits; but like any other stimulant or drug, moderation in one’s consumption can help keep one safe from harm. All good things come with side effects, and caffeine is no exception. Keep in mind the varied health factors and relay your consumption to your doctor.

The post is authored by Davis Miller. Davis is nutrition and weight loss expert. Visit his site for kofiemachine kiezen and Koffie op het werk.