web stats

Tag Archives: Detox Diet

The Pros and Cons of Detox Diets

If you really want to kick-start your weight management routine, then there is perhaps no better way than with a detox diet. What’s a detox diet? Well, it is pretty much exactly what it sounds like: it is a diet that cleanses (detoxes) your system. And detox diets make a lot of huge claims, both

A Detox Diet Diary

The article linked below tracks one author’s week through a detox diet plan. The Detox itself is a one day juice fast, but the program includes a one week prequel that involves a special diet (the Fast Track Detox Diet) with the goal of safely dieting and cleansing. I tend to be highly skeptical of