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Tag Archives: Diet

Combating the Christmas Calories

A traditional diet outage, the festive season is notoriously linked with good food, sweet treats and dining out. Families gather to swap stories over hot plates, and present hunters roam Christmas markets teaming with mulled wine and imported German sausage. Even coffee shops add calories to their drinks, with extra helpings of whipped cream and

Ten SuperFoods for Super Healthy Hair

If you’re dreaming of gorgeous, thick, long tresses reminiscent of those belonging to a model in a Pantene Pro-V commercial…you might want to stop before you dish out the dollars for the most expensive hair care products on the market. The secret to beautiful hair may not be what you put on your strands, but

Finishing the Dannon Activia Challenge

Over the past couple of weeks I have written on Dannon Activia as a healthy snack.  During that time, I also completed the Dannon Activia Fourteen Day Challenge.  Dannon offers the challenge so that you can buy their Activia yogurt, try it for two weeks, and seek a refund if you do not like it.

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