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Respect Your Feet: Foot Care Tips With Amopé

Amope for Runners

I am a distance runner. As in really, really long distances of marathon length (26.2 miles) or ultra marathons (anything longer than 26.2).  So, foot care is important to me and I am always collecting foot care tips.  Here I am finishing the Missoula Marathon last year. As a result of all that running, my […]

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Top Ten Pedicure Items for Runners

Best Foot Products for Runners

Today’s Top Ten Tuesday is top pedicure items. I’m adding a twist to mine because I have a couple of rather unique foot staples that I bet others won’t list. You see, I am a distance runner. I recently completed my 10th marathon and this past weekend I ran my first ultra marathon trail race, […]

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Fitness Friday Book Review: The Nonrunner’s Marathon guide for Women

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Awhile back I got this crazy idea of running the Chicago Marathon.  I ran a marathon around 18 years ago and said I would never do it again, so I don’t know what got into me other than perhaps a desire to make my butt smaller (and achy in the process). I signed up for […]

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