web stats

Tag Archives: Compeed

How I Prevent and Treat Blisters

How I Prevent and Treat Blisters

As a marathon and ultra marathon runner, I put a lot of miles on my feet. I also have battled with blisters on many occasions, not just from running, but from exercise in general and from everyday shoes, especially heels. But there are ways to prevent blisters and proper ways to treat them when they… Continue Reading